1 SINGLE serving
3 oz cubed red potato (1-2 small potatoes, NOT peeled)
1 1/2 cup cauliflower, chopped
1 1/2 Tablespoon fat free sour cream
1 Tablespoon fat free non dairy liquid creamer (ie Coffeemate)
Dash of salt, more to taste if like
1 tsp dry country style/white gravy mix (like McCormicks)
Dash black pepper, more to taste if like
In covered microwaveable bowl, cook potatoes and cauliflower with 2 TB water for 6 minutes, until very tender.Drain any excess water.Add sour cream, creamer & salt.
Mash well. Combine dry gravy mix with 1/3 cup water in a microwave safe bowl. Cook for 2 minutes. Stir well.Cook for 1-2 minutes more until thickened.Season with pepper,
stir well. Spoon gravy over mashed potatoes. Can add salt, pepper, Parmesan cheese etc if like.
